Assistenza Arti Inferiori

PhysioTrainingPRO

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Assistenza Arti Inferiori

1DB bent knee SL calf raise

1DB bent knee SL calf raise

2DB farmer walk raises

2DB farmer walk raises

Nordic hams curl

Nordic hams curl

PB alternating hams curl (2+1)

PB alternating hams curl (2+1)

PB SL ecc.hams curl

PB SL ecc.hams curl

Slider deadstop hams curl

Slider deadstop hams curl

Split stance SL calf raise

Split stance SL calf raise

TRX hams curl